At the start of the year my weight was a bit over 140kg, now I’m at 133.7, and the weight loss is going on at a steady pace. The last week was another kilo gone, and my health is fine. So how can I lose this amount of weight in Read more…
The first steps in losing weight is going really quick. 2.7 Kgs in 8 days is what those binge diets advertise, but it is reality here. This morning I stood on the scale and I was pleasantly surprised by the scale. The first month without alcohol? Well… that didn’t work. Read more…
2020 and the “quarantine kilo’s”… I’ve gained a lot of weight last year, time for a second attempt to lose it all again. Obesity is a tough battle, there’s no doubt about it, and sitting at home working doesn’t really help to combat this. So yeah, time to lose (a Read more…
I’ve been working a lot lately, not taking much time to get out of the door, or even do the chores at home. Time for a change, the Covid-quarantine is making me slowly into a hermit. So for me, this means I’m going back to work at my office, try Read more…
I haven’t blogged much this year, simply because it has been busy… VERY busy. I’ve started a new company, I’m working on a new software product, we have the Covid-19 crisis and I’m doing my best to keep my head above the water. All together it amounts to lots of Read more…
The last time I posted about by weight loss, it has been like … 10 months ago? Things haven’t been going good since then, I’ve gained some weight and am now at the 125kg mark. Pants are tighter than before, clothing start to shrink?… well, you get the idea, time Read more…
No, this article is not about a casino, it is about weight loss. I made a bet with a friend of mine, we are both in a weight loss race now. The idea is who loses the most percentage of their BMI will win the race at the end of Read more…
It has been a while since I blogged about my weight loss, at the end of last year I was near the 110 but Christmas came, new year, and before I knew it I was hitting the 117’s again. At the end of January my weight increased all the way Read more…
I’m starting to notice that some shirts I have that used to be tight… are getting loose. With pants the same thing… Looks like I have to do some shopping again and buy new clothes soon. When you’re losing weight, you’ll replace your wardrobe quite a few times. A few Read more…
I’ve been having a nasty flu, and although being sick isn’t fun, it helps with losing weight. I’ve lost quite a bit in these last few days, the last 2 days about 600 grams a day (which is more than the average weight loss commercials will have you believe you Read more…