It’s been a while (about 3 months) since I posted about my weight loss progress, but needless to say, it is still ongoing. I’ve lost 3.3 kilos in the last couple of months, it goes a bit slow but steady.
The goal for this year is getting below the 100 kg, so I have to pick up a bit more pace in order to manage that, 1 kg per month isn’t enough. I think I will be able to, we’ll see 🙂
Since my last post I’ve made a bit of progress, but also been through another roller-coaster, from 112.8 to 116(!) back to 112 now. A few things were causing this, and I have been able Read more…
Monday I took a 3km walk, yesterday (tuesday) a nice trip on the bike. This helped, I’m at 112.8 now. I’ve started to pick up sports again, exercise more and do more training in the Read more…
Yesterday was tough. I ate way too much, didn’t do any exercise and was literally tired all day. On top of that, we had an internet service disruption, so I had something like… I’m not Read more…